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SUMMARY:Feeling stressed? Learn to create positive response at Healthy Human Conference Saturday
DESCRIPTION:SPONSORED: \nRena Chinn and Dr. Nathan Clem have been added to the list of wellness professionals you can hear from at the inaugural Healthy Human Conference\, coming to Burien this Saturday\, March 5\, 2022. \nIn a unique and low-cost format\,(registration is just $20.00 and includes lunch!) you will hear from four varied professionals in the wellness space. Dr. Aaron Collins of Burien Wellness will present on Stress and the body’ s housing and handling stress. Here’s a little from Dr. Aaron on his approach: \n“When we use the term STRESS\, we are typically referring to work\, family drama\, money problems\, deadlines\, etc. The funny thing is that these are more accurately categorized as STRESSORS. They are stimuli. Stress is actually our body’s response to these stimuli. And while we will never get to a place where we can eliminate the stressors that we encounter\, we can do plenty to dictate how our body absorbs and responds to the stimulus. Because the stress effects on our body and brain are cumulative\, putting work into improving our response is where most of the health benefits live that can lead to longer and happier lives. In addition to how we think\, habits like how we move and breathe have a big impact on how stress accumulates in our physiology. This workshop will be focusing on simple but profound applications to improving how we encounter stressors and integrate stress.” \nTroubling symptoms of anxiety may also impact your overall wellness during these uncertain times. Speaker Rena Chinn is an experienced Bellevue\, WA based therapist holding a Masters degree in Counseling Psycology currently in independent practice as Rena Chinn Counseling and Consulting. During the Healthy Human Conference she will speak on the issues of anxiety and self-worth. \nSpeaker Ryan Miller brings a new perspective to motivation as he speaks on living authentically and the superiority of pursuing freedom over goals. Embarking on a journey toward wellness can benefit when principles of intention and authenticity are applied. \nFinally\, Dr. Nathan Clem of Burien Wellness will add his expertise as an experienced Dr. of chiropractic and colleague of Aaron Collins at Burien Wellness. Lightheartedly know as a Chief Wellness Officer at a previous clinic\, Dr. Clem believes “we have an innate ability to heal ourselves and to be healthy.” \nCome begin the next chapter in YOUR wellness journey with this inspiring and affordable conference. \nREGISTER ONLINE HERE\n(or scan the QR code below)
URL:https://normandyparkblog.com/event/feeling-stressed-learn-to-create-positive-response-at-healthy-human-conference-saturday/
LOCATION:Boulevard Park Church\, 1822 S. 128th Street\, Burien\, WA\, 98168\, United States
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SUMMARY:Empty Bowls fundraiser – will Patton Oswalt show up?
DESCRIPTION:All – including generous non-local celebrities – are invited to stop by Moshier Community Art Center on Saturday and Sunday\, March 5 and 6\, 2022\, from 10 a.m.-3 p.m. to donate\, pick out a beautiful bowl\, and participate in a fun raffle for the ‘Empty Bowls’ fundraiser. \nMoshier Art Center potters have donated original\, handmade bowls to be gifted with your donation. \nAll proceeds benefit both the Highline Area and White Center Food Banks. \nEmpty Bowls events can be found around the country raising money to combat food insecurity. \n“While we won’t be sharing a meal with you this year\, we hope you will stop by to help support the Food Banks!” \nWHAT: ‘Empty Bowls’ fundraiser event for local food banks \nWHEN: Saturday\, Mar. 5 & Sunday\, Mar. 6\, 2022\, 10 a.m. – 3 p.m. \nWHERE: Moshier Community Art Center \nCOST: Minimum donation is $20. \nAnd remember\, if you can’t make it to this modified in-person event (perhaps you’re stuck on location elsewhere filming a movie or TV series)\, you can always: \nDONATE ONLINE HERE\nAnd who knows? Maybe @PattonOswalt will show up (or donate online) this weekend! \n \n\nHey @pattonoswalt (we’re big fans\, love you in Space Force!) remember Tweeting this ~2 years ago? Come to Burien Mar. 5-6\, 2022 for a modified #emptybowls – donate\, pick out a beautiful bowl\, and help our local food banks: https://t.co/C2jrsVsTbN #burien #feedthefoodbanks https://t.co/fOqVrkb1C0 \n— B-Town (Burien) Blog (@btownblog) February 25\, 2022 \n \nMoshier Community Art Center is located at 430 S. 156th Street – only a short ride from Sea-Tac Airport (hint hint @pattonoswalt):
URL:https://normandyparkblog.com/event/empty-bowls-fundraiser-will-patton-oswalt-show-up/
LOCATION:Moshier Art Center\, 430 S. 156th Street\, Burien\, WA\, 98148\, United States
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